Tasty. Healthy. Cheap.
Tasty. Healthy. Cheap. : Budget-Friendly Recipes with Exciting Flavors
by Kevin Tatar
paperback 176 pgs
In Tasty. Healthy. Cheap., social media and YouTube star Kevin Tatar (@kwoowk) offers cost-efficient, delicious recipes that you'll love to eat and share.
This book is a companion to his shorts and videos, featuring both signature recipes and recent favorites, including breakfast, bowls, sandwiches, dinners, and much more.
Tasty. Healthy. Cheap. covers:
Start the day right with Healthy-ish Banana Pancakes or a Potato Breakfast Skillet or turn to a globally-inspired favorite like Middle Eastern-Style Shakshuka or Swiss Bircher Muesli.
On the Go (or at the Desk):
This is the chapter for handheld meals like the Chickpea Wrap and just-picked fuel like the Fresh Summer Quinoa Salad.
Discover the recipes that got Kevin through college, like Creamy Dreamy Butter Chicken, as well as comfort food classics, like Easy Chicken Congee.
For yourself or when you're hosting, enjoy the Best Black Bean Burger You'll Ever Eat, Homemade Gnocchi with Peas and Walnuts, and Sweet and Spicy Tofu Noodles.
Pasta and Bowl Food:
Bring big flavors to your bowls with Creamy Mushroom Pasta, Herby Homemade Pesto Pasta with Tomatoes, Creamy Chickpea Curry, and Epic Tofu Burrito Bowls.
Make your next gathering a smash with the secrets to perfect (and affordable) Smash Burgers, Buffalo Cauliflower Bites, Oven-Baked Chicken Tenders, and Parm-Crusted Potato Wedges.
Sweets and Treats:
Cap it all off with some of Kevin's favorite desserts, like Healthier Chocolate Lava Cake, PB&J Frozen Yogurt Bark, and even his Mom's Walnut Dessert Pasta.
You'll also find key techniques explained and tips to make sure every recipe turns out right the first time. Now let's KWOOWK!